Ashtanga Inspired All Levels
December 25 (Wednesday) at 7:00 pm

CANCELLED

Instructor
Melissa
Class length
1 hour
Ashtanga Inspired Vinyasa classes allow practitioners to explore the vinyasa system in a changing sequence to bring strength and flexibility. Inspired by the traditional sequencing of Primary, Secondary and Advanced Series postures, each class will begin with traditional Sun Salutations (Surya Namaskara A & B), and conclude with the Ashtanga closing sequence. Students will have the opportunity to explore postures outside of their regular practice in this fun and energizing class. Suitable for all levels.

Class duration: 60 to 90 min depending on time slot.


Add to calendar

12/25/2019 19:00
12/25/2019 20:00
Ashtanga Inspired All Levels - THE SHALA - Melissa
<div>Ashtanga Inspired Vinyasa classes allow practitioners to explore the vinyasa system in a changing sequence to bring strength and flexibility. Inspired by the traditional sequencing of Primary, Secondary and Advanced Series postures, each class will begin with traditional Sun Salutations (Surya Namaskara A &amp; B), and conclude with the Ashtanga closing sequence. Students will have the opportunity to explore postures outside of their regular practice in this fun and energizing class. Suitable for all levels.</div><div><br></div><div>Class duration: 60 to 90 min depending on time slot.</div><div><br></div><div><br></div>
THE SHALA
false
MM/DD/YYYY
1440