November 11 (Monday) at 5:30 pm

Linda T
Class length
1 hour
Our prenatal classes are an ongoing yoga class for women who wish to try yoga for the first time or keep their existing practice going throughout pregnancy. The classes focus on breathing techniques, strength building and maintaining flexibility as well as providing helpful information on pregnancy, labour and childbirth. No prior yoga experience is necessary.
We offer a flexible registered pass for this class to allow for the ups and downs of pregnancy. As this class is ongoing there is no start or end date and you are welcome to sign up at anytime.
6 classes / $79
Drop ins welcome

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