Mysore Style - All Disciplines
January 1 (Wednesday) at 9:30 am

CANCELLED

Instructor
Linda T
Class length
1 hour 30 minutes
All Discipline Self Directed Mysore class is an inclusive space open to all levels and all disciplines of yoga. Whether you have an Ashtanga, Ashtanga Inspired, Yin, Sativa, Vinyasa or practice another yoga discipline we welcome all student into this open space. A teacher will be available to work with students both through hands on adjustments and verbal guidance as with a traditional mysore style class and will help each student develop and grow their own practice safely.
Mysore Practice Approximate Durations:
Foundational Postures + Closing Sequence + Rest =  30-40 mins
Foundational Postures + Half Primary + Closing Sequence + Rest = 50-60 mins
Foundational Postures + Full Primary + Closing Sequence + Rest = 70-90 mins
Foundational Postures + Other Series + Closing Sequence + Rest = 40 mins-120 mins

Add to calendar

01/01/2020 09:30
01/01/2020 11:00
Mysore Style - All Disciplines - THE SHALA - Linda T
<div>All Discipline Self Directed Mysore class is an inclusive space open to all levels and all disciplines of yoga. Whether you have an Ashtanga, Ashtanga Inspired, Yin, Sativa, Vinyasa or practice another yoga discipline we welcome all student into this open space. A teacher will be available to work with students both through hands on adjustments and verbal guidance as with a traditional mysore style class and will help each student develop and grow their own practice safely.</div><div>Mysore Practice Approximate Durations:</div><div>Foundational Postures + Closing Sequence + Rest = &nbsp;30-40 mins</div><div>Foundational Postures + Half Primary + Closing Sequence + Rest = 50-60 mins</div><div>Foundational Postures + Full Primary + Closing Sequence + Rest = 70-90 mins</div><div>Foundational Postures + Other Series + Closing Sequence + Rest = 40 mins-120 mins</div>
THE SHALA
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MM/DD/YYYY
1440