Restorative Primary Series Inspired, Pay-What-You-Can, New Teacher Development Class
November 10 (Sunday) at 5:30 pm
Students new to yoga or the Ashtanga sequence are guided through the foundational postures and the first postures of primary series. This class is dedicated to new students and students needing more verbal direction, more breaths and modifications during a led practice. This class runs at a slower pace then the traditional breath count allowing for students needing more assistance and modification the time to safely move into the postures.
Sorry - that class has already taken place!