Elemental Flow
with Andrea Huncar
Elemental Flow
with Andrea Huncar
with Andrea Huncar
Elemental Flow taps into the transformative power of our inherent flow through yoga, ayurveda, breath, meditation and mantra.
This one-hour vinyasa-hatha style class cultivates our ability to feel at home in the self, known as svastha in Sanskrit.
Sequences are geared towards the time-of-year and infused with ayurvedic and tantric wisdom to relax the mind, balance the body, and alchemize our experiences into life-giving energy.
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