EDMONTON YOGA SHALA INC

Pilates Flow (Zoom)
with Linda T

ONLINE

December 8 (Thursday)
at 12:05 pm (GMT-07:00)

Class length
50 minutes

Location
Remote Shala

Students will apply the fundamental principles of the Pilates Method to flowing sequences, integrating coordination practices, specific muscle group isolation, and breath & core control.

Reservations

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