Pilates Flow
with Linda T
Pilates Flow
with Linda T
with Linda T
December 22 (Thursday)
at 12:05 pm
Class length
50 minutes
Location
In Studio, 10018 105 St (back door)
Students will apply the fundamental principles of the Pilates Method to flowing sequences, integrating coordination practices, specific muscle group isolation, and breath & core control.
Reservations
Sorry - that class has already taken place!