Soft Pilates for Seniors (Zoom)
with Linda T CANCELLED
Soft Pilates for Seniors (Zoom)
with Linda T
with Linda T
CANCELLED
Sorry - that class has been cancelled!
This is a "soft" and slower paced pilates class specifically designed for people over the age of 60. Pilates is a method that helps individuals to gain core strength and overall flexible and body awareness. Modifications will be available. Suitable for all levels.