EDMONTON YOGA SHALA INC

January 2023

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29 9:00 am Morning Mysore (In Studio) Kellie 9:00 am Mysore (zoom) Kellie ONLINE 11:30 am Classical Pilates (Zoom) Linda T ONLINE 11:30 am Classical Pilates Linda T	30 7:45 am Ashtanga Flow (pre-recorded zoom) Melissa 9:30 am Self Practice Self Practice 12:05 pm 3 Breath Half Primary (In Studio) Linda T 12:05 pm 3 Breath Half Primary (Zoom) Linda T ONLINE CANCELLED 5:00 pm Led Full Primary (In Studio) Linda T 5:00 pm Led Full Primary (Zoom) Linda T ONLINE CANCELLED 6:30 pm YIN (Zoom) Tara S ONLINE CANCELLED 6:30 pm Yin (In Studio) Tara S	31 TODAY 7:45 am Ashtanga Flow (pre-recorded zoom) Melissa 1 hour 15 minutes 8:00 am Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 8:00 am Mysore (zoom) Kellie 2 hours ONLINE CANCELLED 9:30 am Self Practice In Studio, 10018 105 St (back door) Kellie 2 hours 15 minutes 10:30 am Gentle Yoga for Seniors (Zoom) Linda T 1 hour ONLINE 12:05 pm Pilates Foundation (Zoom) Remote Shala Linda T 50 minutes ONLINE CANCELLED 12:05 pm Pilates Foundation In Studio, 10018 105 St (back door) Linda T 50 minutes 5:00 pm Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Kellie 2 hours ONLINE CANCELLED	1 7:45 am Ashtanga Flow (pre-recorded zoom) Melissa 1 hour 15 minutes 9:30 am Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 12:05 pm Ashtanga Flow: Primary & Second Series Flow (In studio) In Studio, 10018 105 St (back door) Linda T 50 minutes 12:05 pm Ashtanga Flow: Primary & Second series Flow (zoom) Remote Shala Linda T 1 hour ONLINE CANCELLED 5:30 pm Ashtanga Half Primary into Full Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 15 minutes CANCELLED 5:30 pm Ashtanga Half into Full Primary Series (Zoom) Remote Shala Linda T 1 hour 30 minutes ONLINE CANCELLED	2 7:45 am Ashtanga Flow (pre-recorded zoom) Melissa 1 hour 15 minutes 8:00 am Self Practice In Studio, 10018 105 St (back door) Kellie 1 hour 30 minutes 10:00 am Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 12:05 pm Hatha Vinyasa zoom New Shala 2FL 10026 102 St. Jill E 50 minutes 12:05 pm Hatha Vinyasa zoom Remote Shala Jill E 50 minutes ONLINE 5:00 pm Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Lea R 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Lea R 2 hours ONLINE 7:00 pm Pranayama & Yoga Nidra (Zoom) Remote Shala Kartieekay 1 hour ONLINE	3 7:45 am Ashtanga Flow (pre-recorded zoom) Melissa 1 hour 15 minutes 9:30 am Self Practice In Studio, 10018 105 St (back door) Self Practice 2 hours 15 minutes 12:05 pm 50 min Ashtanga Full Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 50 minutes CANCELLED 12:05 pm 50 min Ashtanga Full Primary (Zoom) Remote Shala Linda T 50 minutes ONLINE CANCELLED 5:30 pm Ashtanga Inspired: Moon Sequence (In Studio) In Studio, 10018 105 St (back door) Jill E 1 hour 5:30 pm Ashtanga Inspired: Moon Sequence (Zoom) Remote Shala Linda T 1 hour ONLINE	4 9:00 am Morning Mysore (In Studio) EDMONTON DOWNTOWN FARMERS MARKET 3RD FL Kellie 2 hours 9:15 am Ashtanga Enrichment: Vinyasa Flow (In Studio) EDMONTON DOWNTOWN FARMERS MARKET 3RD FL Melissa 1 hour 30 minutes 9:15 pm Ashtanga Enrichment: Vinyasa Flow (Zoom) Melissa 1 hour 30 minutes ONLINE

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