Dance Body Conditioning & Flexibility
with Midori
Dance Body Conditioning & Flexibility
with Midori
with Midori
December 17 (Wednesday)
at 5:00 pm
Class length
60 minutes
Location
Golden City Dance Collective 1339 Mission St. San Francisco
A workout class to get you in the best shape for dance! Focusing on strengthening, light muscle conditioning, and range of motion. Flexibility training will target every part of the body, but especially the back, core, hips, and feet.
Bring a towel!
Bring a towel!
Reservations
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