Wednesday 11.15a (Pilates Beginner/TLC)
November 6, 2019 December 18, 2019
SERIES OF CLASSES
Total # of Classes
7
Class length
50 minutes
Location
Swanmore Village Hall
Classes follow the dynamic style of Classical Pilates to provide a challenging workout, which will build strength without bulk, flexibility and tone as well as rebalancing the body. Equally suitable for improving quality of life, as well as for sports enthusiasts keen to improve strength and performance.
For advice on which session to book and class availability please email Debbie. You will be asked to complete a pre exercise questionnaire so we can be aware of any health or medical issues which may affect your practice.
Sessions are run in pre pay half termly blocks. We understand that sometimes you have to miss a session and we will try to find you a place in an alternative class of a similar level. Classes taken in lieu need to be taken within the same half term. You are welcome to join us mid way through a term subject to availability. Please email Debbie for further details.
The class takes place on...
- November 6 at 11:15 am (Wednesday)
- November 13 at 11:15 am (Wednesday)
- November 20 at 11:15 am (Wednesday)
- November 27 at 11:15 am (Wednesday)
- December 4 at 11:15 am (Wednesday)
- December 11 at 11:15 am (Wednesday)
- December 18 at 11:15 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.