Day Retreat to Damson Hill Cottage
Maximum 8 places available
Escape for a day to the stunning woodland setting off Damson Hill Cottage, Hampshire. We will workout either on the outdoor deck or in the calming studio space, overlooking the beech trees and woodland, enjoy a leisurely walk through the surrounding Meon Valley and finish with a blissful stretch and relax. This will be an intimate retreat, just a small friendly group and with plenty of time to enjoy the extensive beautiful surroundings.
A delicious hot vegetarian lunch and refreshments including healthy homemade cakes will be provided.
Outline Itinerary:
9.30 Arrival for tea and snack
10am Class
11am Class
Midday Lunch
1.15pm Woodland Walk
2.30pm Tea and Homemade Cake
3.15pm Bliss Out Stretch
Our itinerary is for illustration. We plan to deliver morning classes depending on the needs of the group and conditions that the day brings. Options include Pilates at the Barre, Pilates with the Foam Roller, Outdoor Woodland Workout, Mindful Moves and Fitness Yoga.
The stunning woodland deck at Damson Hill Cottage