An Introduction to Pilates - Small Group Workshop
The Paterson Centre, Swanmore £20
Would you like to learn more about Pilates, how it might benefit you and try some of the exercises?
Join an introductory session to learn more about Pilates and work through the Pilates fundamentals as part of a small group.
This session is ideal to prepare you to join in one of our regular classes or to check you are doing things right if you practice at home.
Please bring a mat if you have one.