LIIT Low Intensity Fitness (O)
August 11 (Tuesday) at 9:15 am (GMT+01:00)

Online Class

Instructor
Jasmine
Class length
40 minutes
A low impact workout incorporating a mix of functional cardio moves and body weight resistance exercises.  Your instructor will vary different styles of interval training to encourage fat burning while being kind to the joints.

Sorry - that class has already taken place!