TRE 4 Session with Bonnie Pariser
April 9, 2025 April 30, 2025
with Bonnie Pariser
SERIES OF CLASSES

Curious about TRE and how it can help restore balance to your nervous system?
This seminar is open to anyone interested in exploring TRE (Tension & Trauma Releasing Exercises)—a powerful somatic practice that helps release deep-seated stress and tension caused by trauma, injury, illness, or the demands of daily life.

By activating the body’s natural tremor response, TRE supports the release of held tension and promotes emotional regulation, resilience, and a greater sense of calm. It offers a practical, body-based way to respond to life’s challenges with more...