TRE and Meditation Retreat Day
with Bonnie Pariser

September 6 (Friday)
at 1:00 pm

Class length
240 minutes

Class type
Workshop

This one-day meditation retreat will deepen your mindfulness through integrated somatic practices. We will explore the synergy between movement and stillness, using yoga, TRE and being in nature to prepare the body and mind for a profound meditation experience. Throughout the day we...

Reservations

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