Foundation
with Sandy

February 12 (Wednesday)
at 6:30 pm

Class length
75 minutes

This class is for those who are new to yoga or the Iyengar yoga method. These introductory classes are designed to teach the foundations of the practice with the emphasis on standing poses. Forward bends, simple backbends and inversions are also introduced.
Our teachers are well trained and experienced to guide new students through their first yoga experience, and the te

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