This gentle and inclusive class is perfect for parents with babies of pre-crawling age. Strengthen your bond with your little one while enjoying the benefits of yoga in a supportive and welcoming environment.
What to Expect:
- Bonding Time: Strengthen the emotional connection with your baby through gentle poses and mindful breathing techniques that incorporate your baby into the practice.
- Gentle Movement: Engage in gentle yoga poses that focus on stretching, strengthening, and relaxation, accommodating the needs of your postnatal body.
- Baby-Friendly Atmosphere: Enjoy a relaxed and supportive setting where feeding, changing, and comforting your baby is always welcome.
- Community: Connect with other new...
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