Heated Vinyasa
with Grace G
Heated Vinyasa
with Grace G
with Grace G
Step onto your mat and flow in the heat (90-95 degrees). This energizing vinyasa class links breath to movement in a dynamic sequence designed to build strength, flexibility, and focus. The warmth of the heated room helps open muscles and deepen stretches while supporting detoxification and circulation. Expect creative sequencing, mindful transitions, and a rhythm that will leave you feeling both grounded and invigorated. All levels are welcome, with options offered to challenge or soften your practice as needed.
Levels: All
Music: Yes
Heat: Yes, 85-90 degrees
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.
Reservations
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