Yodega

Vinyasa
with Beth M

December 15 (Monday)
at 12:30 pm

Class length
60 minutes

Level
All Levels

Move with your breath in this dynamic, all-levels vinyasa practice set at a comfortable, ambient room temperature. Through creative sequencing and mindful transitions, you’ll build strength, flexibility, and focus while finding moments of stillness and ease. Expect an energizing flow that leaves you balanced, grounded, and refreshed.

Levels: All
Music: Some
Heat: Ambient temp

Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.

Reservations

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