Momentum Women- strength and fitness training
with Martin

January 31 (Friday)
at 8:20 am

Class length
50 minutes

Group training studio
10 Farrell Street Unit 8

Momentum small group strength training specifically for women looking to get sporty and strong. In this circuit style class, you can expect to use dumbbells, barbells, TRX suspension trainers, medicine balls and bodyweight exercises.  You don't need to be a competitive athlete to train like an athlete! Total body training is the way to go! You not only experience a superior conditioning workout BUT get strong. 

Reservations

Sorry - that class has already taken place!

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