Posture Nottingham

Rest and Flex Reformer
with Nicole

May 8 (Wednesday)
at 7:30 pm

Class length
50 minutes

Location
Studio 2- Reformer

Rest & Flex
It’s time to soften, unwind and let go. You'll be guided through a variety of stretches and mobility exercises that soften and lengthen tissues and fibres in all the right places.

Reservations

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