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April 2025

Questions? Please contact us at sarah@somayogahealing.com. 
All Classes
Class type
Our Team
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
10:00 am
Stability Yoga
Joy
5:00 pm
Restorative Yoga + Guided Meditation
Joy
31
6:30 pm
Mindful Flow Yoga
Sarah
1
TODAY
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
2
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
3
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
4
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
1:15 pm
Healing Hands Massage
Workshop
Steve
1 hour
2:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
4:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
5:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
5
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6
10:00 am
Stability Yoga
Weekly Class
Joy
1 hour
11:30 am
Shake Your Soul- Come Dance!
Workshop
Katy
1 hour 15 minutes
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
7
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
8
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
9
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
10
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
11
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
1:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
2:15 pm
Healing Hands Massage
Workshop
Steve
1 hour
3:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
5:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
12
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
13
10:00 am
Stability Yoga
Weekly Class
Joy
1 hour
1:00 pm
Intro to Ayurveda- Tools for a Vibrant Life!
Workshop
Sarah
3 hours
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
14
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
15
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
7:00 pm
Soma Women's Circle
Workshop
Sarah
1 hour 30 minutes
16
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
17
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
18
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
1:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
2:15 pm
Healing Hands Massage
Workshop
Steve
1 hour
3:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
5:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
19
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
20
10:00 am
Stability Yoga
Weekly Class
Joy
1 hour
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
21
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
22
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
7:00 pm
Men's Warrior Circle
Workshop
Jeff
1 hour 30 minutes
23
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
24
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
25
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
1:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
2:15 pm
Healing Hands Massage
Workshop
Steve
1 hour
3:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
5:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
26
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
27
10:00 am
Stability Yoga
Weekly Class
Joy
1 hour
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
28
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Craft & Connect
Workshop
Sarah
1 hour
29
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
30
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
1
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
2
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
1:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
2:15 pm
Healing Hands Massage
Workshop
Steve
1 hour
3:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
5:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
3
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
May 2025
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