PRE NEW YEAR WORKSHOP (1/6)
with MARTINE 
PRE NEW YEAR WORKSHOP (1/6)
with MARTINE
with MARTINE
Finish the Year Strong and Welcome the New Year—3-Day Pre-New Year Yoga Intensive
A grounding yoga workshop blending Asana poses with movement, and Restorative Poses with breath work (pranayama), and short meditation. The aim is to calm the nervous system, release tension, and cultivate clarity.
Set gentle intentions for the year ahead and Join
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You may also sign up for the entire series of classes: PRE NEW YEAR WORKSHOP
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