Splits 101
with Dana
Splits 101
with Dana
with Dana
Ready to finally nail those splits? We'll get you there through smart strengthening and active flexibility training that actually works. Learn the mechanics, build control, and watch yourself progress safely toward front or middle splits. Your flexy dreams start here.
Please note this class is 75 minutes long, and may overlap with the next class!
Reservations
You are only allowed to make reservations 7 days in advance.