What is Aerial Yoga? What is the hammock thing used for? How is Aerial Yoga different from Aerial Fitness? Would you like a more toned body and clearer mind? Want a fun & unique way to get fit as well as improve flexibility, range of motion and so much more? If you answered yes to any of those questions then this series is for YOU!
Even if you are currently enrolled with another gym/club/studio adding Aerial Yoga to your current fitness regimen once a week (or more) will not only diversify your workout/practice but it will increase your results/goals.
This Beginner Series is for men, women, and teens. You can read more about the benefits & contraindications of Aerial Yoga on our website;
empoweryogasbc.com.
This series will be offered every Sunday from 4:30-5:30pm for four weeks.
No refunds or partial refunds will be offered.