This is a "pay what you can afford" class designed for ladies ages 50 & up. As our bodies change in this stage of life it is important that we evaluate how we can change with it in a positive manner!
Be curious, connect with likeminded ladies and explore what yoga has to offer and how it can be beneficial in YOUR life! Expect a welcoming & supportive environment.
This class is designed for ladies looking to get stronger, gain flexibility & greater mobility, achieve better balance & healthier lifestyle, accepting changes & learning to embrace them; and of course make...
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