This one hour private session is good for one person or UP TO three people.
Practicing with friends equals fun & motivation!
We will work together to choose the best style of Aerial to help you or your group achieve everyone's individual goals.
Would you like to improve flexibility & mobility, gain core & upper body strength, gain better hand/wrist/grip strength, de-compress joints & spine, have better clarity & a calmer mind, help detox your lymphatic system, improve stamina, tone & sculpt your body, and so much more? If you would like better health (physical & mental), make the commitment to YOU & I am happy to guide you.