Vibe & Flow
with Rachel Rinker

February 4 (Tuesday)
at 9:00 am

Class length
60 minutes

Studio location
Studio Scottsdale Fitness

Vibe & Flow is a Vinyasa Inspired, Buti empowered, energizing class format focused on creativity and alignment through intentional vinyasa sequencing.

Synchronizing breath with fluid movement to the musical beat, Vibe & Flow is an intuitive, low impact class format placing emphasis on muscle engagement and joint alignment with anatomically intentional sequencing. This practice is designed to align the body + mind + spirit as students get out of their head and back into their body through energizing movement sequences and mindful body awareness. Dive deeper into your flow practice through a functional...

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