OmBodies Yoga

Virtual Power Pilates
with Heather Otterbine

ONLINE

January 23 (Thursday)
at 7:00 am

Class length
45 minutes

Power Pilates
Elevate your fitness routine with this dynamic 45-minute Power Pilates class! Designed to strengthen, tone, and energize, this class incorporates a variety of equipment—including Pilates balls, mini bands, weights, resistance bands, and magic rings—to target every muscle group. You'll experience a creative and engaging mix of core-focused exercises, resistance training, and functional movement patterns that leave you feeling strong and accomplished.
Perfect for all levels, this class offers modifications to ensure everyone can challenge themselves safely and effectively. Discover the power of intentional movement and take your fitness to the next level—join us for Power Pilates!

Livestream or Recorded Class Available!

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