Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 8 hours of the class, you forfeit your pass credit. 

No class found for the selected class and location.
Jun
10 Mon
June 10
Monday
4:00 pm
Reformer Foundations
CANCELLED
45 minutes
Alexa Mckay
5:15 pm
Reformer: Core + Strength
45 minutes
Alexa Mckay
6:30 pm
Yin Yoga
1 hour
Kristi Waldron
Jun
11 Tue
June 11
Tuesday
12:15 pm
Lunchclub: Pilates Abs & Arms
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Kezia Bates
5:15 pm
Reformer Arms + Abs
45 minutes
Alice Mcleod
6:15 pm
Reformer Foundations
45 minutes
Alice Mcleod
7:15 pm
Reformer Dynamic Flow
CANCELLED
45 minutes
Alice Mcleod
Jun
12 Wed
June 12
Wednesday
10:30 am
Strong
45 minutes
Kezia Bates
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Intermediate
45 minutes
Kezia Bates
6:30 pm
Yoga and Pranayama
CANCELLED
1 hour
Magdalena Hamwala
Jun
13 Thu
June 13
Thursday
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Dynamic Flow
45 minutes
Kezia Bates
6:15 pm
Reformer Intermediate
45 minutes
Brittany Laing
Jun
14 Fri
June 14
Friday
9:30 am
Reformer Arms + Abs
CANCELLED
45 minutes
Kezia Bates
12:15 pm
Lunchclub: Mat & Reformer Combo
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Kezia Bates
Jun
15 Sat
June 15
Saturday
8:00 am
Reformer Foundations
45 minutes
Alexa Mckay
9:00 am
Reformer: Core + Strength
45 minutes
Alexa Mckay
Jun
17 Mon
June 17
Monday
4:00 pm
Reformer Foundations
CANCELLED
45 minutes
Alexa Mckay
5:15 pm
Reformer: Core + Strength
45 minutes
Alexa Mckay
6:30 pm
Yin Yoga
1 hour
Magdalena Hamwala (sub for Kristi Waldron)
Jun
18 Tue
June 18
Tuesday
12:15 pm
Lunchclub: Pilates Abs & Arms
45 minutes
Kezia Bates
5:15 pm
Reformer Arms + Abs
45 minutes
Alexa Mckay (sub for Alice Mcleod)
6:15 pm
Reformer Foundations
45 minutes
Alice Mcleod
Jun
19 Wed
June 19
Wednesday
10:30 am
Strong
45 minutes
Kezia Bates
4:00 pm
Reformer Stability + Strength
CANCELLED
45 minutes
Kezia Bates
5:15 pm
Reformer Intermediate
45 minutes
Kezia Bates
Jun
20 Thu
June 20
Thursday
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Dynamic Flow
45 minutes
Kezia Bates
6:15 pm
Reformer Intermediate
CANCELLED
45 minutes
Brittany Laing
Jun
21 Fri
June 21
Friday
9:30 am
Reformer Arms + Abs
CANCELLED
45 minutes
Kezia Bates
12:15 pm
Lunchclub: Mat & Reformer Combo
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Kezia Bates
Jun
22 Sat
June 22
Saturday
8:00 am
Reformer Foundations
45 minutes
Kezia Bates (sub for Alexa Mckay)
9:00 am
Reformer: Core + Strength
45 minutes
Kezia Bates (sub for Alexa Mckay)
Jun
24 Mon
June 24
Monday
4:00 pm
Reformer Foundations
45 minutes
Kezia Bates (sub for Alexa Mckay)
5:15 pm
Reformer: Core + Strength
45 minutes
Kezia Bates (sub for Alexa Mckay)
6:30 pm
Candlelit Yin Yoga
FREE
1 hour
Kristi Waldron
Jun
25 Tue
June 25
Tuesday
12:15 pm
Lunchclub: Pilates Abs & Arms
45 minutes
Kezia Bates
5:15 pm
Reformer Arms + Abs
45 minutes
Kezia Bates (sub for Alice Mcleod)
6:15 pm
Reformer Foundations
45 minutes
Kezia Bates (sub for Alice Mcleod)
7:15 pm
Reformer Dynamic Flow
CANCELLED
45 minutes
Kezia Bates (sub for Alice Mcleod)
Jun
26 Wed
June 26
Wednesday
10:30 am
Strong
45 minutes
Kezia Bates
4:00 pm
Reformer Stability + Strength
CANCELLED
45 minutes
Kezia Bates
5:15 pm
Reformer Intermediate
45 minutes
Kezia Bates
6:30 pm
Yoga and Pranayama
1 hour
Magdalena Hamwala
Jun
27 Thu
June 27
Thursday
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Dynamic Flow
45 minutes
Kezia Bates
6:15 pm
Reformer Intermediate
CANCELLED
45 minutes
Brittany Laing
Jun
28 Fri
June 28
Friday
9:30 am
Reformer Arms + Abs
45 minutes
Kezia Bates
12:15 pm
Lunchclub: Mat & Reformer Combo
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Kezia Bates
Jun
29 Sat
June 29
Saturday
8:00 am
Reformer Foundations
45 minutes
Kezia Bates (sub for Alexa Mckay)
9:00 am
Reformer: Core + Strength
45 minutes
Kezia Bates (sub for Alexa Mckay)
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