Nourish & Restore - Restorative Yoga & Sound
with Valarie Wilson

January 26 (Sunday)
at 2:00 pm

Class length
75 minutes

Location
In Studio

Restorative yoga is a gentle form of yoga that aims to bring relaxation and calm to both the body and mind. Unlike more active yoga styles that focus on building strength or flexibility, restorative yoga emphasizes stillness and comfort. It’s about finding a pose...

Reservations

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