Embody Freedom- 4 week series of Authentic Movement Practices
April 21, 2025 May 12, 2025
with Rebecca F
SERIES OF CLASSES

Authentic Movement is an invitation into embodied self exploration. Participants dive deeply into their moment to moment human experience through spontaneous movement, conscious witnessing practices and creative forming (drawing, journaling, etc.). By following the flow of internal sensations & impulses without premeditated demands or external soundscapes participants discover an exquisite freedom to fully "be". The practice simultaneously nurtures a rich creative resource...