Yin & Slow Flow (Zoom)
with Tiffany (sub for Nealey)
Yin & Slow Flow (Zoom)
with Tiffany (sub for Nealey)
with Tiffany (sub for Nealey)
{All Levels Welcome} This class starts with 20-30 minutes of deep yin stretching, followed by 20-30 minutes of flow movement. Wind down with a lovely shavasana at the end.
Reservations
Sorry - that class has already taken place!