Relaxation Yoga (Zoom)
with Brianna
Relaxation Yoga (Zoom)
with Brianna
with Brianna
{All levels welcome} During this class we strive for true relaxation which is experienced by the body and mind when little or no energy is consumed. It is Nature’s way of recharging. Since every action, conscious or unconscious, uses stored energy, relaxation is necessary good health and peace of mind. Without proper...
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