The Barefoot Haven

The Art of Relaxation Workshop
with Robin

November 5 (Sunday)
at 2:00 pm

Class length
120 minutes

Experience true relaxation through guided visualizations, meditation, restorative postures designed to calm the nervous system, and progressive muscle relaxation.
Led by Robin Monson-Dupuis LCSW RYT

Cost: $20.  Enjoy an afternoon investing in you!

Reservations

Sorry - that class has already taken place!

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