Peaceful Flow: Yoga, Sound, and Meditation
with Alex
Peaceful Flow: Yoga, Sound, and Meditation
with Alex
with Alex
Join us for a slow-flow yoga practice to release tension and soothe the body. The calming sounds of the steel tongue pan drum, flow chimes, and Freenotes Wings will guide you into deep relaxation, while optional essential oils enhance your experience. This class is open to everyone—come as you are and fully unwind.
Reservations
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