Slow Flow
with Mary Fowler

ONLINE

January 25 (Saturday)
at 9:00 am

Class length
60 minutes

Live virtual
LIVE Virtual

Slow Flow
In this practice, we focus on core strength and flexibility through Slow Flow. We will warm and strengthen the core as we explore a series of intentions including: Healing, Balance, Shoulders and Upper Back, Hips and Hamstrings.

Reservations

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