April 2025
Intensity Levels:
L1: Low to moderate - suitable for beginners or those returning to yoga practice.
L2: Moderate - designed for practitioners with a foundational understanding of yoga.
L3: High - for experienced practitioners who are comfortable with advanced postures and transitions.
Special Classes:
TR: Trauma informed - Helping to release tension, stress, and emotional blocks stored within the body.
AYUR: Ayurveda Classes
Class Symbols:
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 6:30 pm Candle Light Yin L:1 AP | 21 7:00 am Gentle L:1 NP 6:15 pm YinYang Fusion L:1 AP | 22 7:00 am Gentle L:1 NP 6:15 pm HathaVin L:3 LK 7:30 pm Tai Chi L:2 IL | 23 7:00 am Gentle L:1 IL 6:15 pm VinYin L:2 SG | 24 7:00 am ⚠️Gentle L:1 IL 6:15 pm HathaVin L:3 LK 7:30 pm Yin Yoga - Members bring a friend for free!!! ✅ IL | 25 TODAY | 26 |
27 Join our group hike 9AM! Sultan River Canyon Trail | 28 | 29 | 30 | 1 | 2 | 3 |
