Hatha Level 1
with Ulanda

January 16 (Thursday)
at 10:00 am

Class length
60 minutes

Class levels
Gentle

Hatha yoga allows you to mindfully move from one posture to the next. As you breathe into each shape, there's more space to focus on foundation and alignment. Try this class if you need to get back to the basics, ground, and reconnect!
Teacher(s):  Kate

Reservations

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