Reformer Pilates Intermediate
with Felicity

Take your Reformer practice to the next level.

Our Intermediate Reformer Pilates class is designed for participants with previous Pilates experience who are ready to challenge their strength, stability, flexibility, and control through more dynamic movement patterns and progressive exercise sequences.

This class builds on established Reformer foundations with flowing transitions, increased coordination, and exercises that require greater balance, mobility, and core control. You’ll develop whole-body strength while refining movement quality, endurance, and precision in a supportive boutique studio environment.

Perfect for:

• Building advanced core strength and stability
• Improving flexibility and mobility
• Developing balance, coordination, and body control
• Increasing muscular strength and endurance
• Progressing your Reformer Pilates practice

Suitable for: Clients with a moderate to advanced level of Reformer Pilates experience who are confident using the Reformer independently.

Participants should be comfortable with intermediate exercises, including standing work on the moving carriage, plank variations with the feet on the footbar, and working confidently with both hand and foot straps. A moderate to high level of strength, balance, and mobility is recommended.

What to bring: Comfortable activewear, a towel, a water bottle, and grip socks (required).

Move with confidence. Build strength. Refine your practice.