Jumpboard (Cardio)
with Declan

Not your typical reformer class! Jumpboard is an open chain cardio workout. 45 minutes of focussed exertion targeting agility, cardio, focus, motor-control, core & FUN!

In conjunction with an appropriate nutritional regime, this can be a great avenue to achieving personal fitness goals over several months.

*This fitness class is suitable for those wishing to extend their fitness level, however, unlike normal reformer Pilates, it is an impact class (joint loading) & therefore an average fitness ability is assumed. If you are unsure if this is appropriate for you at the moment, please do not hesitate to contact us before signing up)