Active Health Pilates

Reformer Pilates General
with Meghan

June 27 (Thursday)
at 9:30 am

Class length
45 minutes

Location
Active Health Reformer Pilates Studio (Shop 12)

This is a general reformer class suitable for those who have previous Pilates experience and want to work on core stability, flexibility and overall strength.  Suitable for a variety of skill levels, this class requires a moderate level of mobility, balance and basic strength.

Appropriate fitness clothing, towel and grip socks essential. 

No grip socks? Don't worry grip socks can be purchased at the time of the class or in advance via the website through click & collect.

 

NB: These classes are intended as fitness classes and not for individual rehab purposes. If you have an injury or underlying medical condition please contact us or book in for an individual assessment with one of our physiotherapists before enrolling or attending a class.  

Reservations

Sorry - that class has already taken place!

loading...