Reformer Pilates Morning Focus
with Meghan (sub for Declan)
Reformer Pilates Morning Focus
with Meghan (sub for Declan)
with Meghan (sub for Declan)
June 26 (Wednesday)
at 9:00 am
Class length
45 minutes
Location
Active Health Reformer Pilates Studio (Shop 12)
Introducing a class which focuses specifically on strength & conditioning with the added benefits of developing general flexibility, co-ordination and of course the core..
These classes are designed to introduce, progress and extend you within the realms of your ability.
This class is tailored to cater for all abilities.
Focus: Strength and Conditioning
Appropriate fitness clothing, towel and grip socks essential.
Grip socks are required for all classes.
No grip socks? Don't worry, grip socks can be purchased at the time of the class or in advance via the website through click & collect.
NB: These classes are intended as fitness classes and not for individual rehab purposes. If you have an injury or underlying medical condition please contact us or book in for an individual assessment with one of our physiotherapists before enrolling or attending a class.
Reservations
Sorry - that class has already taken place!