April 2025

Thanks for joining our community! Please read the descriptions of Classes and Passes, as they do vary.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30 9:00 am Flex Appeal Stacie 10:00 am Performance Choreo Refresher: Hound Dog Rachel 12:00 pm Pole Foundations~Beginners Laila 1:15 pm Spin Pole Level 1 Laila 2:30 pm Spin Pole Level 2 Victoria 4:00 pm Mindful Movement Yin Kate Somerville	31 9:30 am Hustlercise® + 15 Min Booty Work Stephanie 5:45 pm Hustlercise® Viva 7:00 pm Stylized Pole Dance~Mixed Level Laila 8:30 pm Guided Pole/Open Practice - Mixed Levels Victoria	1 7:15 am Flex Appeal Stacie 9:30 am Tramp Cardio & Strength Sam 5:45 pm Shakti Shift~Yoga Flow Stephanie 7:00 pm Dance Fusion Choreography Stephanie 8:30 pm Them Burlesque Closed Practice Victoria CANCELLED	2 7:15 am Flex Appeal Stacie 9:30 am Hustlercise® +15 min Arms Skye 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 5:45 pm Hustlercise® Viva 7:00 pm Pole Foundations~Beginners Laila 8:15 pm Dance for Performance~"Breathe" Floorwork Laila	3 7:15 am Flex Appeal Stacie 9:30 am Tramp Cardio & Strength Sam 5:45 pm Shakti Shift~Yoga Flow Stephanie 7:00 pm Hustle Heels Dance Choreography Alyx 8:30 pm Guided Pole/Open Practice - Mixed Levels Laila	4 TODAY 9:30 am Hustlercise® + 15 Minute Stretch Stephanie 1 hour 6:00 pm Dance for Summer Performance Popup Rachel 1 hour 15 minutes	5 8:30 am Hustlercise® Stephanie 45 minutes 10:00 am Expressive Dance Choreography Rachel 1 hour 15 minutes 12:00 pm Dance For Performance~Heels Alyx 3 hours 3:15 pm Dance for Performance~"Slow It Down" Amber Hagin 1 hour 30 minutes
6 9:00 am Flex Appeal Stacie 45 minutes CANCELLED 10:00 am Keep Moving~ Dance For Performance Becca Rogers 1 hour 30 minutes 12:00 pm Pole Foundations~Beginners Laila 1 hour 1:15 pm Spin Pole Level 1 Laila 1 hour 2:30 pm Spin Pole Level 2 Victoria 1 hour 4:00 pm Mindful Movement Yin Kate Somerville 1 hour	7 9:30 am Hustlercise® + 15 Min Booty Work Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Stylized Pole Dance~Mixed Level Victoria 1 hour 15 minutes Class Full - Waitlist Available 8:30 pm Dance for Performance~"My Immortal" Pole Choreo Victoria 1 hour Class Full 8:30 pm Guided Pole/Open Practice - Mixed Levels Victoria 1 hour CANCELLED	8 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Dance Fusion Choreography Stephanie 1 hour 15 minutes 8:30 pm Them Burlesque Closed Practice Victoria 1 hour	9 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Hustlercise® +15 min Arms Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Pole Foundations~Beginners Laila 1 hour 8:15 pm Dance for Performance~"Cell Block" Pole Victoria 1 hour 15 minutes	10 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Hustle Heels Dance Choreography Alyx 1 hour 15 minutes 8:30 pm Sensual Pole Dance ~ Mixed Level Victoria 1 hour Class Full - Waitlist Available	11 9:30 am Hustlercise® + 15 Minute Stretch Stephanie 1 hour 6:00 pm Dance for Summer Performance Rachel 15 minutes	12 8:30 am Hustlercise® Stephanie 45 minutes 10:00 am Expressive Dance Choreography Rachel 1 hour 15 minutes 11:30 am Dancestravaganza Rehearsal with Rachel Rachel 1 hour 45 minutes 1:30 pm Dance for Performance~"Guess" Heels Mary 2 hours
13 9:00 am Flex Appeal Stacie 45 minutes 12:00 pm Pole Foundations~Beginners Laila 1 hour 1:15 pm Spin Pole Level 1 Laila 1 hour 2:30 pm Spin Pole Level 2 Victoria 1 hour 4:00 pm Mindful Movement Yin Kate Somerville 1 hour 5:30 pm Dance For Performance~Rage Breanna 1 hour 15 minutes	14 9:30 am Hustlercise® + 15 Min Booty Work Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Stylized Pole Dance~Mixed Level Victoria 1 hour 15 minutes Class Full - Waitlist Available 8:30 pm Guided Pole/Open Practice - Mixed Levels Victoria 1 hour Class Full - Waitlist Available	15 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Dance Fusion Choreography Stephanie 1 hour 15 minutes 8:30 pm Them Burlesque Closed Practice Victoria 1 hour	16 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Hustlercise® +15 min Arms Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Pole Foundations~Beginners Laila 1 hour 8:15 pm Dance for Performance~"Breathe" Floorwork Laila 1 hour 15 minutes	17 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Hustle Heels Dance Choreography Alyx 1 hour 15 minutes 8:30 pm Sensual Pole Dance ~ Mixed Level Victoria 1 hour Class Full - Waitlist Available	18 9:30 am Hustlercise® + 15 Minute Stretch Stephanie 1 hour 7:00 pm Sensual Pole Pop Up Laila 1 hour	19 8:30 am Hustlercise® Stephanie 45 minutes 10:00 am Expressive Dance Choreography Rachel 1 hour 15 minutes CANCELLED 12:00 pm Dance For Performance~Heels Alyx 3 hours
20 9:00 am Flex Appeal Stacie 45 minutes 12:00 pm Pole Foundations~Beginners Laila 1 hour 1:15 pm Spin Pole Level 1 Laila 1 hour 2:30 pm Spin Pole Level 2 Victoria 1 hour 4:00 pm Mindful Movement Yin Kate Somerville 1 hour 5:30 pm Dance For Performance~Rage Breanna 1 hour 15 minutes	21 9:30 am Hustlercise® + 15 Min Booty Work Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Stylized Pole Dance~Mixed Level Victoria 1 hour 15 minutes Class Full - Waitlist Available 8:30 pm Dance for Performance~"My Immortal" Pole Choreo Victoria 1 hour 8:30 pm Guided Pole/Open Practice - Mixed Levels Victoria 1 hour CANCELLED	22 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Meg Little 45 minutes 7:00 pm Dance Fusion Choreography Stephanie 1 hour 15 minutes 8:15 pm All Dance Review with Steph Stephanie 1 hour FREE 8:30 pm Them Burlesque Closed Practice Victoria 1 hour CANCELLED	23 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Hustlercise® +15 min Arms Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Pole Foundations~Beginners Laila 1 hour 8:15 pm Dance for Performance~"Cell Block" Pole Victoria 1 hour 15 minutes	24 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Hustle Heels Dance Choreography Alyx 1 hour 15 minutes 8:30 pm Sensual Pole Dance ~ Mixed Level Victoria 1 hour Class Full - Waitlist Available	25 9:30 am Hustlercise® + 15 Minute Stretch Stephanie 1 hour 6:00 pm All Cast Dancestravaganza Review Stephanie 2 hours FREE	26 8:30 am Hustlercise® Stephanie 45 minutes 10:00 am Expressive Dance Choreography Rachel 1 hour 15 minutes 11:20 am Dancestravaganza Rehearsal with Rachel Rachel 1 hour 30 minutes 2:15 pm Dance For Performance~Heels Alyx 2 hours
27 9:00 am Flex Appeal Stacie 45 minutes 12:00 pm Pole Foundations~Beginners Laila 1 hour 1:15 pm Spin Pole Level 1 Laila 1 hour 2:30 pm Spin Pole Level 2 Victoria 1 hour 4:00 pm Mindful Movement Yin Kate Somerville 1 hour 5:30 pm Dance For Performance~Rage Breanna 1 hour 15 minutes	28 9:30 am Hustlercise® + 15 Min Booty Work Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Stylized Pole Dance~Mixed Level Victoria 1 hour 15 minutes 8:30 pm Dance for Performance~"My Immortal" Pole Choreo Victoria 1 hour 8:30 pm Guided Pole/Open Practice - Mixed Levels Victoria 1 hour CANCELLED	29 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Dance Fusion Choreography Stephanie 1 hour 15 minutes 8:30 pm Them Burlesque Closed Practice Victoria 1 hour	30 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Hustlercise® +15 min Arms Stephanie 1 hour 11:00 am STARTING IN MAY-Vinyasahhh Stephanie 1 hour 5:45 pm Hustlercise® Viva 45 minutes 7:00 pm Pole Foundations~Beginners Laila 1 hour 8:15 pm Dance for Performance~"Breathe" Floorwork Laila 1 hour 15 minutes	1 7:15 am Flex Appeal Stacie 45 minutes 9:30 am Tramp Cardio & Strength Sam 45 minutes 5:45 pm Shakti Shift~Yoga Flow Stephanie 45 minutes 7:00 pm Hustle Heels Dance Choreography Alyx 1 hour 15 minutes 8:30 pm Sensual Pole Dance ~ Mixed Level Victoria 1 hour Class Full - Waitlist Available	2 9:30 am Hustlercise® + 15 Minute Stretch Stephanie 1 hour 4:00 pm Summer Fridays Jazz Funk Becca Rogers 1 hour 15 minutes 6:00 pm Dance for Summer Performance Rachel 1 hour 15 minutes	3 8:30 am Hustlercise® Stephanie 45 minutes 10:00 am Expressive Dance Choreography Rachel 1 hour 15 minutes 11:30 am Dance for Performance~"Guess" Heels Mary 2 hours 2:00 pm Dance for Performance~"Slow It Down" Amber Hagin 1 hour

May 2025

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