Simply Barre
with April

January 24 (Friday)
at 11:15 am

Class length
60 minutes

Location
Blue Ridge

"Simply Barre" is a specially designed barre class that aims to make barre exercises accessible and enjoyable for individuals of all fitness levels. In this class, we have modified our regular barre program to create a welcoming and inclusive environment, ensuring that everyone can participate and benefit from the workout.

During the "Simply Barre" class, participants will engage in a combination of ballet-inspired movements, traditional barre exercises, and stretches. The class focuses on improving strength, flexibility, and overall body conditioning. You can expect a comprehensive workout that targets various muscle groups, including the core, arms, thighs, and glutes.

Our experienced instructor...

Reservations

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