Pole Level 1 & 2
with SoniasSecret

March 18 (Tuesday)
at 7:45 pm

Class length
60 minutes

Location
Red Awning

6
spots left

Congrats on leveling up! 

This class will be a combined class, for both pole levels 1 & 2. 

Level 1 will focus on trick skills & combos that require knee grips, armpit grips, climbing, headstands, and prep for inverts! 

Level 2 will focus on all ways to go upside down! Laybacks, inverts, leg hangs, handstands, and more! 

What to wear - shorts, sports bra/top, socks, heels optional

What to bring - kneepads, water, sweat towel, grip 

NO lotion, jewelry including rings and watches 

NO heels on crash mats 

Reservations

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