Whitney Simpson
Whitney has been practicing yoga and meditation since she experienced
a stroke and brain surgery in 2005. She was hesitant a yoga practice
could ease her chronic pain. However, embracing the embodied practices
of yoga and meditation have been foundational for her healing journey
and her work today.
Whitney is a trained spiritual director and an Experienced Registered
Yoga Teacher (E-RYT 500) with specialty training in trauma-sensitive
yoga, energy work, and somatic therapy. Whitney offers a free
Christ-centered prayer and meditation podcast called, Exploring Peace
Meditations.
a stroke and brain surgery in 2005. She was hesitant a yoga practice
could ease her chronic pain. However, embracing the embodied practices
of yoga and meditation have been foundational for her healing journey
and her work today.
Whitney is a trained spiritual director and an Experienced Registered
Yoga Teacher (E-RYT 500) with specialty training in trauma-sensitive
yoga, energy work, and somatic therapy. Whitney offers a free
Christ-centered prayer and meditation podcast called, Exploring Peace
Meditations.