Yoga Core
with Mary Kovach

December 19 (Tuesday)
at 12:00 pm

Class length
60 minutes

Class level
All Levels

Core focused yoga flow! In this class we will practice planks, Boat Pose, bicycles, balancing poses such as Crow Pose, and more. We will end with deep backbends to stretch and open up the abdominals and a meditation on personal power, self-worth, strength and determination.


Sorry - that class has already taken place!