Yoga Core
with Mary Kovach

December 5 (Tuesday)
at 12:00 pm

Class length
60 minutes

Class level
All Levels

Core focused yoga flow! In this class we will practice planks, Boat Pose, bicycles, balancing poses such as Crow Pose, and more. We will end with deep backbends to stretch and open up the abdominals and a meditation on personal power, self-worth, strength and determination.

Reservations

Sorry - that class has already taken place!